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SELECT EACH QUESTION TO SEE THE ANSWERS
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Benefits of Manual Lymphatic DrainageManual Lymphatic Drainage (MLD) offers a wide range of benefits, including: Reducing swelling: MLD helps to reduce swelling by promoting lymphatic fluid drainage, which can be especially beneficial for those who have experienced surgery, circulatory issues, injury, or other conditions, including hormonal imbalances or even occasional swelling. Improving immune function: the lymphatic system plays a crucial role in immune function by carrying immune cells and filtering out toxins and foreign substances. MLD can help to boost immune function by improving lymphatic flow. Enhancing skin health: MLD can improve the appearance and health of the skin by increasing blood flow and promoting the removal of waste and toxins. Promoting relaxation and reducing stress: MLD is a gentle and relaxing therapy that can help to reduce stress and promote a sense of well-being. Alleviating pain: MLD can help to relieve pain by reducing inflammation and promoting the release of endorphins. Improving digestion: MLD can also help improve digestion by promoting food movement through the digestive tract and reducing bloating and discomfort.
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Benefits of the MHD Facial Lymphatic DrainageOverall, MLD is a safe and effective therapy that can improve many aspects of health and well being. The MHD facial is designed to provide numerous benefits to your skin: Increase blood flow and tissue oxygenation: our expert techniques stimulate blood flow and oxygenation to the facial tissues, promoting healthy skin and a rejuvenated appearance. Toxin elimination: by encouraging lymphatic drainage, this service helps to eliminate toxins and impurities from the skin, leaving it looking and feeling refreshed. Reduce swelling: Whether you suffer from general facial swelling or under-eye puffiness, our facial lymphatic drainage service can help reduce swelling and inflammation, giving you a more youthful, well-rested appearance. Improve skin appearance: our service is designed to offer a boost of refreshment to your skin's appearance, leaving you with a healthy, glowing complexion. Sinuses: facial lymphatic drainage helps to manage symptoms of chronic sinusitis. Relaxation: finally, our facial lymphatic drainage service is incredibly relaxing, providing a tranquil and soothing experience that leaves you feeling refreshed and rejuvenated.
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Benefits of the Infrared SaunaInfrared sauna has numerous benefits for overall health and wellness, including: Detoxification: the deep penetrating heat of infrared saunas promotes sweating, which helps to eliminate toxins and impurities from the body. Improved circulation: infrared sauna heat increases blood flow and promotes healthy circulation, which can help to reduce inflammation and support healing. Pain relief: infrared sauna therapy can help to reduce chronic pain and stiffness by increasing circulation and promoting relaxation. Skin health: infrared sauna therapy can help improve skin health by promoting circulation, reducing inflammation, and increasing collagen production. Stress reduction: the heat and relaxation of an infrared sauna session can help to reduce stress and promote feelings of relaxation and well-being. Weight loss: infrared sauna therapy can help support weight loss efforts by increasing metabolism and promoting calorie burn. Improved sleep: the use of infrared sauna therapy regularly can help improve sleep quality and promote relaxation, making it easier to fall asleep and stay asleep.
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Can I ask the therapist to use intense pressure in my session?No, our technique is based on studies that show that light and rhythmic strokes are the most effective and do not cause harm.
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Contraindications:The treatment is not advised for/ in the case of: Pregnant before 12 weeks Having the flu, cold, covid Lymphedema Acute infection or inflammation Heart or kidney conditions Tuberculosis Hyperthyroidism High blood pressure
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How many sessions are necessary to see results?Each person is unique. Results may vary and depend on the individual ability of the body to process the stimulus applied. Variables such as hydration, body composition, physiology, sleep pattern, nutrition, digestion, and health conditions must be considered. Most clients feel an immediate light and relaxed sensation, along with the visual result.
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How to prepare for the MassageDrink enough water to keep hydrated. Avoid a large meal right before your session. A light meal one hour before is ideal. Wear comfortable underwear. Thigh clothes can block circulation.
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Is it painful / does it cause bruises?No, a light to medium pressure is used during the whole session. The Lymphatic Drainage strokes are light and rhythmic since the lymphatic capillaries sit very superficial on the skin. Mild strokes are used for fascia (connective tissue) Manipulation of deeper strokes is ineffective when it comes to lymphatic drainage and, in some instances, can lead to more edema.
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What should I do / not do after my session?To ensure excellent results, you must keep hydrated, have a balanced diet, avoid excessive salt, carbs, or sugar to prevent swelling, and allow the lymphatic system to process the stimulus received. It's not prohibited to drink alcohol after the session, but it can influence the result. Exercise before the session is recommended since, after the treatment, you might be relaxed and likely will not feel motivated to exercise, but it is not contraindicated.
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What are the benefits of Garshana (dry brush)?It provides a general stimulus of the organism, also doing a deep energetic cleansing, It rejuvenates and tonifies the tissues. It also Improves the skin texture, eliminating dead cells through gentle exfoliation and increases peripheral circulation.
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What are the most common signs of toxicity?Taste loss, loss of appetite, pain in the joints, body odor, lack of attention, coat on tongue, indigestion, weight gain, weakness, depression, bad breath, unpleasant taste in the mouth, general pains, fatigue, irritability, dull skin, and eyes.
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What are the properties of Castor Oil?Castor oil is extracted by pressing the seeds of the castor plant, also known as Ricinus Communis. It is a vegetable oil, and the plant is native to Africa and India. This oil became famous around the world for its anti-inflammatory and antibacterial properties. This oil offers other benefits such as liver support, constipation relief, help with stress management, sleep quality improvement, hormonal health support, and lymphatic support, consequently decreasing inflammation.
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What are Marmas points?Marmas are regions or points on the body surface, mapped by Ayurvedic medicine, which function as therapeutic “buttons” that hold a great concentration of PRANA (vital energy). These regions are connected with specific functions of the body, such as organs, tissues, the mind, and emotions. When this energy is blocked, the body may respond with pain or physical disorders.
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What is Effect Radio Frequency?The Effect is a compact, high-performance Radiofrequency equipment for body, facial, and intimate treatments that emits electromagnetic waves. This energy has been used for over 50 years in the health sector and has numerous therapeutic principles. Its purpose is to raise skin temperature to treat aesthetic disorders.
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When is Effect Radio Frequency recommended?Indicated in the treatment of: Flac ten of the skin Facial aging and wrinkles Acne scars Stretch Marks Cellulite Localized adiposity Acne Vulgaris Intimate aesthetics
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